If you've been carrying something for a long time, you probably already know that pushing through it isn't working. Maybe you've tried. Maybe you've gotten good at managing, until something happens and you're right back in it. The thoughts, the body responses, the way certain situations pull you under before you even realize what's happening.
That's not weakness. That's what unprocessed trauma does. And it doesn't resolve on its own.
Olive Branch Family Therapy offers online trauma therapy to adults across Texas. Our licensed therapists work with people carrying the weight of PTSD, anxiety, grief, relational wounds, and experiences that haven't made sense yet. Sessions are available via telehealth throughout the state, with clinicians who hold LMFT, LCSW, and EMDR certifications and bring experience from crisis centers, hospitals, and trauma-specific settings. Most new clients are seen within a week.
Trauma doesn't always look like a single defining event. For many people, it shows up quietly, in patterns of avoidance, difficulty trusting others, emotional responses that seem out of proportion, or a low-grade sense that something is wrong even when life looks fine from the outside.
Trauma looks different for everyone. For some it shows up as hypervigilance and intrusive memories, patterns that PTSD Therapy addresses directly with structured, evidence-based care.
When trauma began early in life, the work often involves revisiting experiences from a different vantage point, which is a large part of what childhood trauma therapy focuses on.
You don't have to be in crisis to deserve support. If something from your past is affecting your present, that's enough reason to reach out.
Our trauma therapists use two primary approaches: Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).
EMDR helps your brain reprocess distressing memories so they lose their charge. Through bilateral stimulation, the memory gets integrated in a way that reduces the emotional intensity attached to it. Many clients notice meaningful shifts in symptoms of anxiety, depression, and PTSD.
EMDR is one of the primary methods used in this work, and you can read more about how EMDR therapy in Denton is delivered for those who prefer face-to-face sessions.
IFS helps you connect with the different parts of yourself, the ones that protect, the ones that hurt, the ones that shut down, and find your way back to a grounded sense of who you are underneath all of it. Sessions begin with a comprehensive trauma assessment, followed by safety and stabilization work before any processing begins. Nothing moves faster than you're ready for.
This is a good fit if you're dealing with anxiety, depression, PTSD, grief, relational wounds, or experiences you haven't been able to fully make sense of. Our therapists also work with clients whose trauma is tied to infidelity, family conflict, or painful patterns that keep repeating across relationships.
For those whose faith is part of how they understand their story, that's something our team can work with. Faith integration is available for clients who want it, and entirely optional for those who don't.
Jill Davis, Brittany Klabunde, and Wade Bates are among our therapists with EMDR training and experience in trauma-specific settings including crisis centers, shelters, and hospital environments.
For those who are also looking for in-person support, we offer trauma therapy in Denton at our North Texas office. Clients in the Denton area who want to work through trauma in person can find the same evidence-based approach through trauma therapy in Denton.
You fill out a contact form or call the office, and our receptionist will reach out to get you scheduled and answer any questions. From there, you'll receive access to a client portal to complete your intake paperwork before your first session. There's no intake interview or assessment you have to prepare for. You show up, and the first session is about getting oriented together.
Sessions are $95 to $150. We're out of network with insurance and accept cash, check, HSA, and all major credit cards. Superbills are available for clients who want to submit for potential reimbursement from their insurance provider. Most new clients across Texas are seen within the week.
Yes. Telehealth delivery of EMDR and IFS is well-supported, and many clients find the privacy of their own space makes it easier to go deep. The approach and structure are identical to in-person sessions.
You don't need a diagnosis or a clear event to start. If something from your past is affecting how you feel or function today, that's worth exploring. The assessment at the start of treatment helps clarify what's happening and what kind of support would be most useful.
It depends on what you're working through and how your system responds. Some clients experience significant relief in a focused number of EMDR sessions. Others work over a longer period, especially when there are layers from early life or ongoing relational stress. Your therapist will talk through a realistic timeline with you.
No. EMDR in particular doesn't require you to recount events at length. The approach works at a neurological level, and many clients find it less retraumatizing than traditional talk therapy for that reason.
Starting is often the hardest part. If you've been sitting with this for a while, it doesn't have to stay that way. If you're ready to get started, you can contact our office to schedule your first session, and most new clients are seen within the week.
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